{"id":1265,"date":"2017-07-17T12:58:08","date_gmt":"2017-07-17T09:58:08","guid":{"rendered":"https:\/\/lotusrelax.gr\/?post_type=project&#038;p=1265"},"modified":"2026-01-21T13:18:05","modified_gmt":"2026-01-21T11:18:05","slug":"barefoot","status":"publish","type":"project","link":"https:\/\/lotusrelax.gr\/en\/massage\/barefoot\/","title":{"rendered":"Barefoot Massage"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; fullwidth=&#8221;on&#8221; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_fullwidth_slider _builder_version=&#8221;4.16&#8243; parallax=&#8221;on&#8221; custom_padding=&#8221;|||&#8221; custom_padding_tablet=&#8221;|||&#8221; custom_padding_phone=&#8221;|||&#8221; custom_css_slide_title=&#8221;text-shadow: 0 0 5px black;&#8221; custom_css_slide_button=&#8221;text-shadow: 0 0 5px black;&#8221; box_shadow_style=&#8221;preset6&#8243; box_shadow_blur=&#8221;10px&#8221; box_shadow_color=&#8221;rgba(0,0,0,0.1)&#8221; show_inner_shadow=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221; button_text_size__hover_enabled=&#8221;off&#8221; button_one_text_size__hover_enabled=&#8221;off&#8221; button_two_text_size__hover_enabled=&#8221;off&#8221; button_text_color__hover_enabled=&#8221;off&#8221; button_one_text_color__hover_enabled=&#8221;off&#8221; button_two_text_color__hover_enabled=&#8221;off&#8221; button_border_width__hover_enabled=&#8221;off&#8221; button_one_border_width__hover_enabled=&#8221;off&#8221; button_two_border_width__hover_enabled=&#8221;off&#8221; button_border_color__hover_enabled=&#8221;off&#8221; button_one_border_color__hover_enabled=&#8221;off&#8221; button_two_border_color__hover_enabled=&#8221;off&#8221; button_border_radius__hover_enabled=&#8221;off&#8221; button_one_border_radius__hover_enabled=&#8221;off&#8221; button_two_border_radius__hover_enabled=&#8221;off&#8221; button_letter_spacing__hover_enabled=&#8221;off&#8221; button_one_letter_spacing__hover_enabled=&#8221;off&#8221; button_two_letter_spacing__hover_enabled=&#8221;off&#8221; button_bg_color__hover_enabled=&#8221;off&#8221; button_one_bg_color__hover_enabled=&#8221;off&#8221; button_two_bg_color__hover_enabled=&#8221;off&#8221;][et_pb_slide heading=&#8221;Barefoot Massage&#8221; button_text=&#8221;All types of massage&#8221; button_link=&#8221;https:\/\/lotusrelax.gr\/en\/massage-types\/&#8221; use_bg_overlay=&#8221;off&#8221; use_text_overlay=&#8221;off&#8221; _builder_version=&#8221;4.16&#8243; header_font=&#8221;||||&#8221; body_font=&#8221;||||&#8221; background_color=&#8221;#ffffff&#8221; background_image=&#8221;https:\/\/lotusrelax.gr\/wp-content\/uploads\/2017\/07\/bare-foot.jpg&#8221; button_icon_placement=&#8221;right&#8221; button_on_hover=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221; button_text_size__hover_enabled=&#8221;off&#8221; button_one_text_size__hover_enabled=&#8221;off&#8221; button_two_text_size__hover_enabled=&#8221;off&#8221; button_text_color__hover_enabled=&#8221;off&#8221; button_one_text_color__hover_enabled=&#8221;off&#8221; button_two_text_color__hover_enabled=&#8221;off&#8221; button_border_width__hover_enabled=&#8221;off&#8221; button_one_border_width__hover_enabled=&#8221;off&#8221; button_two_border_width__hover_enabled=&#8221;off&#8221; button_border_color__hover_enabled=&#8221;off&#8221; button_one_border_color__hover_enabled=&#8221;off&#8221; button_two_border_color__hover_enabled=&#8221;off&#8221; button_border_radius__hover_enabled=&#8221;off&#8221; button_one_border_radius__hover_enabled=&#8221;off&#8221; button_two_border_radius__hover_enabled=&#8221;off&#8221; button_letter_spacing__hover_enabled=&#8221;off&#8221; button_one_letter_spacing__hover_enabled=&#8221;off&#8221; button_two_letter_spacing__hover_enabled=&#8221;off&#8221; button_bg_color__hover_enabled=&#8221;off&#8221; button_one_bg_color__hover_enabled=&#8221;off&#8221; button_two_bg_color__hover_enabled=&#8221;off&#8221; sticky_transition=&#8221;on&#8221;][\/et_pb_slide][\/et_pb_fullwidth_slider][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;||0px|&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.18.1&#8243; hover_enabled=&#8221;0&#8243; border_style=&#8221;solid&#8221; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p data-start=\"272\" data-end=\"611\">Barefoot massage, also known as Ashiatsu, is a deep therapeutic technique in which the therapist uses their feet to apply steady, even pressure to the muscles. At Lotus Relax, this treatment is offered in your home throughout Athens, delivering a unique muscle-release experience ideal for individuals with intense tension or chronic pain.<\/p>\n<p data-start=\"613\" data-end=\"817\">The continuous, deep pressure applied with the feet allows the muscles to release at a deeper level\u2014reaching areas that traditional techniques often cannot\u2014offering genuine relief and profound relaxation.<\/p>\n<h2 data-start=\"613\" data-end=\"817\">What Is Barefoot Massage?<\/h2>\n<p data-start=\"855\" data-end=\"1004\">This technique has its roots in traditional Asian therapies. Instead of using the hands, the therapist applies pressure with the feet, incorporating:<\/p>\n<ul data-start=\"1006\" data-end=\"1142\">\n<li data-start=\"1006\" data-end=\"1034\">\n<p data-start=\"1008\" data-end=\"1034\">Deep, sustained pressure<\/p>\n<\/li>\n<li data-start=\"1035\" data-end=\"1068\">\n<p data-start=\"1037\" data-end=\"1068\">Slow and controlled movements<\/p>\n<\/li>\n<li data-start=\"1069\" data-end=\"1097\">\n<p data-start=\"1071\" data-end=\"1097\">Even weight distribution<\/p>\n<\/li>\n<li data-start=\"1098\" data-end=\"1142\">\n<p data-start=\"1100\" data-end=\"1142\">Techniques targeting large muscle groups<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"1144\" data-end=\"1250\">Barefoot massage is ideal for those who need strong therapeutic pressure without discomfort or sharp pain.<\/p>\n<h2 data-start=\"1257\" data-end=\"1273\">Key Benefits<\/h2>\n<p data-start=\"1275\" data-end=\"1337\">This powerful method delivers significant therapeutic results:<\/p>\n<ul data-start=\"1339\" data-end=\"1535\">\n<li data-start=\"1339\" data-end=\"1362\">\n<p data-start=\"1341\" data-end=\"1362\">Deep muscle release<\/p>\n<\/li>\n<li data-start=\"1363\" data-end=\"1391\">\n<p data-start=\"1365\" data-end=\"1391\">Relief from chronic pain<\/p>\n<\/li>\n<li data-start=\"1392\" data-end=\"1421\">\n<p data-start=\"1394\" data-end=\"1421\">Release of muscular knots<\/p>\n<\/li>\n<li data-start=\"1422\" data-end=\"1442\">\n<p data-start=\"1424\" data-end=\"1442\">Improved posture<\/p>\n<\/li>\n<li data-start=\"1443\" data-end=\"1467\">\n<p data-start=\"1445\" data-end=\"1467\">Enhanced circulation<\/p>\n<\/li>\n<li data-start=\"1468\" data-end=\"1489\">\n<p data-start=\"1470\" data-end=\"1489\">Restored mobility<\/p>\n<\/li>\n<li data-start=\"1490\" data-end=\"1535\">\n<p data-start=\"1492\" data-end=\"1535\">Improved flexibility and overall function<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"1537\" data-end=\"1664\">The steady, consistent pressure created through foot application offers a unique balance of relaxation and effective treatment.<\/p>\n<h2 data-start=\"1671\" data-end=\"1698\">Who Is It Suitable For?<\/h2>\n<p data-start=\"1700\" data-end=\"1731\">This treatment is suitable for:<\/p>\n<ul data-start=\"1733\" data-end=\"2051\">\n<li data-start=\"1733\" data-end=\"1778\">\n<p data-start=\"1735\" data-end=\"1778\">Individuals with intense muscular tension<\/p>\n<\/li>\n<li data-start=\"1779\" data-end=\"1820\">\n<p data-start=\"1781\" data-end=\"1820\">People with tight, overworked muscles<\/p>\n<\/li>\n<li data-start=\"1821\" data-end=\"1863\">\n<p data-start=\"1823\" data-end=\"1863\">Athletes or those who train frequently<\/p>\n<\/li>\n<li data-start=\"1864\" data-end=\"1931\">\n<p data-start=\"1866\" data-end=\"1931\">Individuals with chronic pain in the lower back, spine, or <a href=\"https:\/\/en.wikipedia.org\/wiki\/Hip\" target=\"_blank\" rel=\"noopener\">hips<\/a><\/p>\n<\/li>\n<li data-start=\"1932\" data-end=\"1991\">\n<p data-start=\"1934\" data-end=\"1991\">Anyone seeking deep pressure without fear of discomfort<\/p>\n<\/li>\n<li data-start=\"1992\" data-end=\"2051\">\n<p data-start=\"1994\" data-end=\"2051\">Those who prefer dynamic and highly effective therapies<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"2053\" data-end=\"2142\">Each session is fully adapted to the level of pressure the body can comfortably tolerate.<\/p>\n<h2 data-start=\"2149\" data-end=\"2189\">Why Choose Lotus Relax for Ashiatsu?<\/h2>\n<p data-start=\"2191\" data-end=\"2466\">Lotus Relax provides Ashiatsu massage through certified therapists who apply the technique with full control, safety, and precision. Sessions are performed in your home across Athens and are ideal for deep muscular release, always adjusted to your body\u2019s needs and tolerance.<\/p>\n<p data-start=\"2468\" data-end=\"2685\">With a strong focus on professionalism, hygiene, and respect for your personal space, Lotus Relax delivers a premium barefoot massage experience\u2014one that transforms the way your body feels from the very first session.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.16&#8243; custom_css_main_element=&#8221;width: 100%;||max-width: 100%;||padding-bottom: 0 !important;&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; background_position=&#8221;top_left&#8221; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_cta title=&#8221;Massage at home&#8221; button_url=&#8221;https:\/\/lotusrelax.gr\/en\/#massage-book&#8221; button_text=&#8221;Make an Appointment&#8221; _builder_version=&#8221;4.16&#8243; button_letter_spacing_hover=&#8221;0&#8243; border_style=&#8221;solid&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; button_text_size__hover_enabled=&#8221;off&#8221; button_one_text_size__hover_enabled=&#8221;off&#8221; button_two_text_size__hover_enabled=&#8221;off&#8221; button_text_color__hover_enabled=&#8221;off&#8221; button_one_text_color__hover_enabled=&#8221;off&#8221; button_two_text_color__hover_enabled=&#8221;off&#8221; button_border_width__hover_enabled=&#8221;off&#8221; button_one_border_width__hover_enabled=&#8221;off&#8221; button_two_border_width__hover_enabled=&#8221;off&#8221; button_border_color__hover_enabled=&#8221;off&#8221; button_one_border_color__hover_enabled=&#8221;off&#8221; button_two_border_color__hover_enabled=&#8221;off&#8221; button_border_radius__hover_enabled=&#8221;off&#8221; button_one_border_radius__hover_enabled=&#8221;off&#8221; button_two_border_radius__hover_enabled=&#8221;off&#8221; button_letter_spacing__hover_enabled=&#8221;on&#8221; button_letter_spacing__hover=&#8221;0&#8243; button_one_letter_spacing__hover_enabled=&#8221;off&#8221; button_two_letter_spacing__hover_enabled=&#8221;off&#8221; button_bg_color__hover_enabled=&#8221;off&#8221; button_one_bg_color__hover_enabled=&#8221;off&#8221; button_two_bg_color__hover_enabled=&#8221;off&#8221;]<\/p>\n<h4><em> Absolute wellness and rejuvenation in your own space\u2026 <\/em><\/h4>\n<h4><em> Our specialized staff offers relaxing massages for men and women <\/em><\/h4>\n<p><img decoding=\"async\" class=\"size-full wp-image-47 aligncenter\" src=\"https:\/\/lotusrelax.gr\/wp-content\/uploads\/2017\/07\/line-seperator.png\" alt=\"\" width=\"100 \" height=\"3\" \/><\/p>\n<p>[\/et_pb_cta][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Barefoot massage, also known as Ashiatsu, is a deep therapeutic technique in which the therapist uses their feet to apply steady, even pressure to the muscles. At Lotus Relax, this treatment is offered in your home throughout Athens, delivering a unique muscle-release experience ideal for individuals with intense tension or chronic pain. The continuous, deep [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1000,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"project_category":[18],"project_tag":[],"class_list":["post-1265","project","type-project","status-publish","has-post-thumbnail","hentry","project_category-massage-types"],"_links":{"self":[{"href":"https:\/\/lotusrelax.gr\/en\/wp-json\/wp\/v2\/project\/1265","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lotusrelax.gr\/en\/wp-json\/wp\/v2\/project"}],"about":[{"href":"https:\/\/lotusrelax.gr\/en\/wp-json\/wp\/v2\/types\/project"}],"author":[{"embeddable":true,"href":"https:\/\/lotusrelax.gr\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/lotusrelax.gr\/en\/wp-json\/wp\/v2\/comments?post=1265"}],"version-history":[{"count":8,"href":"https:\/\/lotusrelax.gr\/en\/wp-json\/wp\/v2\/project\/1265\/revisions"}],"predecessor-version":[{"id":2631,"href":"https:\/\/lotusrelax.gr\/en\/wp-json\/wp\/v2\/project\/1265\/revisions\/2631"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lotusrelax.gr\/en\/wp-json\/wp\/v2\/media\/1000"}],"wp:attachment":[{"href":"https:\/\/lotusrelax.gr\/en\/wp-json\/wp\/v2\/media?parent=1265"}],"wp:term":[{"taxonomy":"project_category","embeddable":true,"href":"https:\/\/lotusrelax.gr\/en\/wp-json\/wp\/v2\/project_category?post=1265"},{"taxonomy":"project_tag","embeddable":true,"href":"https:\/\/lotusrelax.gr\/en\/wp-json\/wp\/v2\/project_tag?post=1265"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}